Dry January Online Workshop 

Do you want more from 2023?  
Are you looking to make a fresh start? 
Has your drinking become habitual rather than recreational? 
Do you want to make a change, but you don’t know where to start? 
Have you made a New Years Resolution, but fear you might not stick to it? 
Let me help you to: 
Take your power back and start living a happier, fuller life. 
In 2022, nearly 1 in 5 adults said they were participating in Dry January, up from 13 percent who said the same in 2021(1). 
However, only 70% of people participating in Dry January abstain from alcohol for the whole month(2). 
Let me provide the right start to your dry January so that you can thrive, rather than just survive in January 2023! 

Dry January Online Workshop – Thursday 5th of January 2023 

Why Do Dry January?  

Dry January has become an important check in point, to re-evaluate our realtionship with alcohol, how much of it we are consuming, or our habits around it.  
At the start of a new year, Dry January has helped people reasess their relationship with alcohol altoghether or make a positive change to their lifestyle. 
Maybe you have noticed the following symptoms: 
Increasing anxiety 
Decreasing energy levels 
Grey looking skin and bloating 
Hangovers that roll into days 
Interrupted sleep 
or maybe you just want more for yourself.... 
If so, You could benefit from joining me for my Dry January Online Workshop on the 5th of January 2023 

The Support and the Strategies 

‘I’ll enjoy Christmas and then I’ll get back on the wagon in January….’ 
'Yep, come January 1st, I’ll make a fresh start.' 
We’ve all been there – New Year good intentions are all good, but starting a fresh on a cold, dull January day can be hard work. 
I’ve been exactly where you are now. 
You know you need to take a break from the booze but, You feel overwhelmed. 
It all seems so difficult…where do you start?  
A month feels like a long time – can I last that long after my New Year good intentions run out?  
No one else is doing dry January with me…. 
Thats where my personal experience on my own Sober Journey and my Expertise as a Certified Sober Coach will guide and support you 

Join me for The Dry January Online Workshop  

The Dry January Workshop is specifically designed to give you direction, ideas and support to help you thrive your way through to February. 
This hour-long workshop will include tips, tools, information, and motivation that will help you to not just survive but to thrive throughout January. 
I will share my go to strategies that have kept me motivated to this day. 
I will provide you with a variety of tools to use for yourself. 
Aditional time for Questions and Answers at the end. 
The workshop will be recorded and will be emailed to you (if you cannot join live) or to rewatch for a renewed boost of motivation whenever you need it. 
And of course you can join the meeting without using your camera for confidentiality. 
Super Charge your Sober January and take your first step towards Sucess! 
Join Me LIVE!  
Tickets are just £37.00 
The Dry January Workshop takes place on Zoom. 
Payment is via Paypal 

January is the perfect time to get practical and realistic support and keep that promise to yourself 

About your Host 

Let Debs help you to take back control of your life and your relationship with Alcohol. 
January is a long month, and especially if you are the only one in your household doing it - but with Debs's experience and expertise as a sober coach you can thrive, rather than just survive January 2023 and beyond! 
Debs is an accredited Wellness and Sober Coach and works with clients online and at a health retreat in Leicestershire helping them to live happier and healthier lives. 
Debs is proudly 2 years alcohol free and is passionate about helping others to find joy in sobriety and prioritise their own health and wellbeing. 
Let me help you change I can’t to I can! 

My other Sober Coaching Programmes  

I offer 1:1 Sober coaching programmes and packages designed to help, guide and support you on your personal journey to loving life and Sobriety.  
If you aren't sure where to start, why not take advantage of my free 30 minute consultation?  
Lets talk through whats right for you and get you living your best life. 
Your journey is as Individual as You are. 
Why not take advantage of a free 30 minute telephone consultation? 
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