Refresh and Reset

Come and join Wellness and Sober Coach Debs Davison who has successfully ditched the booze since January 2021.

Debs hosts sobriety retreats and has worked with 100's of clients to live happier, healthier and lead more fulfilling lives.

This evening will combine coaching techniques and nlp.

It will be a powerful kick starter evening designed specifically to get you on the path to a successful dry January and being your best version of yourself.

Debs will share tried and tested practical steps to take back control of your alcohol.

You will receive a workbook and recorded self hypnosis which can be used at home as often as you like.

Following my own transformational journey, having ditched the booze and taken my wellbeing to another level, I trained with the author of Happy Healthy Sober – Janey lee Grace to become a fully qualified and accredited Sober Coach so I can help others to find freedom from the alcohol trap and step into their best versions of themselves.

Let me help you too...

Alcohol wasn’t a problem, but it was becoming too much a part of everyday life.

I didn’t stop drinking because I had hit rock bottom. I wasn’t drinking first thing in the morning or drinking in secret…

However, I was:

Drinking to celebrate, to commiserate, because I’d had a good day, because I’d had a bad day, because its Friday…any excuse to have a glass of wine.

Polishing off the bottle, even when I had intended to have a glass or two.

Waking up at 3am with crippling anxiety, tell myself that I wouldn’t drink that day, only to get to 5pm and give in as my inner ‘Wine Witch’ had taken over.